A qualified transformational life coach, dedicated to helping you live and work more effectively.
About me
I love helping people feel & do better.
Whether that’s being more effective with your time, understanding and overcoming things that might be holding you back, I can help you work out what’s important and find better ways of doing things.
I've always had an interest in psychology and now delving into Neuroscience, I love exploring the biology and chemistry behind our reactions, habits and behaviours.
Having earned qualifications in neuroscience for coaches, I love learning why our bodies and minds make us feel and act the way we do (consciously and subconsciously) and more importantly, what we can do about it.
I also love solving problems and I am passionate about helping people understand themselves better and giving them the tools to embed lasting change.
Want to know more? get in touch!
What People Say
— Lucy, Marketing Consultant and Business Owner
"Lou is a fantastic change coach, the sessions were so valuable I was able to completely turn my life around and go from a career I hated to starting the business I'd always dreamed of. Lou helped me to focus on techniques to improve my productivity and the confidence to achieve my goals"
Interested? Let's chat....