top of page
A qualified transformational life coach, dedicated to helping you live and work more effectively.

About me

I love helping people feel & do better.

Whether that’s being more effective with your time, understanding and overcoming things that might be holding you back, I can help you work out what’s important and find better ways of doing things.

I've always had an interest in psychology and now delving into Neuroscience, I love exploring the biology and chemistry behind our reactions, habits and behaviours. 

Having earned qualifications in neuroscience for coaches, as well as my diploma in transformational coaching, I love learning why our bodies and minds make us feel and act the way we do (consciously and subconsciously) and more importantly, what we can do about it.

I also love solving problems and I am passionate about helping people understand themselves better and giving them the tools to embed lasting change.

Want to know more? get in touch!

Lou outside laughingb.jpg

TESTIMONIALS

google-badge-dark_edited.jpg
Fence.png

What People Say

Lucy, Marketing Consultant and Business Owner

"Lou is a fantastic change coach, the sessions were so valuable I was able to completely turn my life around and go from a career I hated to starting the business I'd always dreamed of. Lou helped me to focus on techniques to improve my productivity and the confidence to achieve my goals"

Interested? Let's chat....

bottom of page