Feeling inspired by the positive response from the lovely @MarketPeckham residents at my workshop yesterday. I'm looking forward to helping more people understand how our brains are connected to our bodies, and how we can increase #resilience to better prepare for and recover from #stress as well as perform better and feel more satisfied.
Initially created to help clients during lockdown, the workshop has now been enhanced to support anyone wanting to improve their response to stress, be in better control of their precious energy, and perform at their best.
If you're interested in attending, you can find more information and register your interest here: https://www.lourobinson-coach.com/resilience
Discover more: https://www.lourobinson-coach.com/resilience